Maria's Granola
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 221.1
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 4.0 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 4.0 g
- Protein: 4.4 g
View full nutritional breakdown of Maria's Granola calories by ingredient
Number of Servings: 16
Ingredients
Oats, Quaker, 4 cup
Wheat germ, crude, .5 cup
**Flax Seed Meal (ground flax), 4 tbsp
Pecans, .5 cup, chopped
Cinnamon, ground, 1 tbsp
Honey, 1/3 cup
Molasses, .25 cup
Coconut Oil, .25 cup
Raisins, 1 cup, packed
Directions
Serving Size: makes 16 1/2 cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user ESTERNYAU.