Crockppot Turkey White Bean Pumpkin Chile

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.7
  • Total Fat: 4.6 g
  • Cholesterol: 41.3 mg
  • Sodium: 280.3 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 11.1 g
  • Protein: 26.6 g

View full nutritional breakdown of Crockppot Turkey White Bean Pumpkin Chile calories by ingredient



Number of Servings: 6

Ingredients

    Ground Turkey breast 99% Fat Free, 16 oz(remove)
    *Extra Virgin Olive Oil, 1 tbsp(remove)
    Garlic, 3 clove(remove)
    Onions, raw, .5 cup, chopped(remove)
    Chili powder, 1 tsp(remove)
    Bay Leaf, 1 tsp, crumbled(remove)
    Oregano, ground, 1 tsp(remove)
    Cumin Powder, 2 tsp(remove)
    Beans, navy, 3 cup(remove)
    *Green Chili Peppers, canned, .5 cup(remove)
    Pumpkin, cooked, 425 grams(remove)
    Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 2 serving(remove)
    Cilantro, raw, 5 tbsp(remove)

Directions



Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JCHILLFAMILY.