Granny Granola
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 185.1
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 19.3 mg
- Total Carbs: 36.1 g
- Dietary Fiber: 4.2 g
- Protein: 5.2 g
View full nutritional breakdown of Granny Granola calories by ingredient
Introduction
A(n almost) fat free granola that reminds me of my grandmother apple pie. It's delicious on top of yogurt! A(n almost) fat free granola that reminds me of my grandmother apple pie. It's delicious on top of yogurt!Number of Servings: 12
Ingredients
-
Oats (2 cups)
Honey (4 Tbsp)
Pumpkin seeds (1/4 cup)
Applesauce (100 gr)
Cinnamon (2 tsp)
Directions
Preheat oven to 300*.
Heat honey until thin.
Add applesauce and stir.
Add pumpkin seeds, cinnamon and oats and stir to coat well.
Spread onto a well greased with cooking spray non-stick cookie sheet and bake for 15 minutes. Stir mixture.
Bake for another 5 minutes. Stir again.
Ready!
Serving Size: makes 2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LITTLEWINGWITCH.
Heat honey until thin.
Add applesauce and stir.
Add pumpkin seeds, cinnamon and oats and stir to coat well.
Spread onto a well greased with cooking spray non-stick cookie sheet and bake for 15 minutes. Stir mixture.
Bake for another 5 minutes. Stir again.
Ready!
Serving Size: makes 2 cup servings
Number of Servings: 12
Recipe submitted by SparkPeople user LITTLEWINGWITCH.