Leah's Chicken Taco Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 183.4
  • Total Fat: 3.0 g
  • Cholesterol: 43.3 mg
  • Sodium: 450.6 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 21.1 g

View full nutritional breakdown of Leah's Chicken Taco Soup calories by ingredient



Number of Servings: 12

Ingredients

    4 frozen chicken breast (32 oz)
    1 onion chopped
    1 package taco seasoning
    2 small cans Rotel tomatoes with chili
    1 clove chopped garlic
    1 tsp cumin
    1 can light beer

Directions

Mix all in crockpot. Cook on low for 8 hours or on high for 5 hours. Once chicken is cooked, take out and shred. Mix chicken back in the soup and allow it to heat thoroughly. Serve with low fat sour cream or cheddar cheese if desired.

Serving Size: 1 cups

Number of Servings: 12

Recipe submitted by SparkPeople user SIMPYFICATION.