Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 183.4
Total Fat 3.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.5 g
Cholesterol 43.3 mg
Sodium 450.6 mg
Potassium 117.1 mg
Total Carbohydrate 16.5 g
Dietary Fiber 4.2 g
Sugars 1.8 g
Protein 21.1 g
Vitamin A 2.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.1 %
Copper 2.5 %
Folate 7.9 %
Iron 9.1 %
Magnesium 4.6 %
Manganese 6.4 %
Niacin 1.6 %
Pantothenic Acid 1.6 %
Phosphorus 4.0 %
Riboflavin 1.5 %
Selenium 0.6 %
Thiamin 3.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leah's Chicken Taco Soup

View the full Leah's Chicken Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leah's Chicken Taco Soup

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)

18 calories of Beans, black, (0.08 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

9 calories of BudLight (12oz), (1 oz)

4 calories of Old El Paso Taco Seasoning, (0.50 tsp)

3 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.42 serving)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Cumin seed, (0.08 tbsp)

0 calories of Garlic, (0.08 tsp)


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