Becca's Turkey Spagetti Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 192.4
- Total Fat: 6.8 g
- Cholesterol: 43.0 mg
- Sodium: 106.2 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 4.9 g
- Protein: 15.5 g
View full nutritional breakdown of Becca's Turkey Spagetti Sauce calories by ingredient
Introduction
Fresh, Low Fat & Meaty Sauce Fresh, Low Fat & Meaty SauceNumber of Servings: 8
Ingredients
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12 C Tomatoes w/skin ~ Chopped
2 C Fresh mushrooms ~ Sliced
1 1/2 C Green Bell Pepper ~ Chopped
2 C Onion ~ Chopped
1 C Celery ~ Chopped
6 Cloves Garlic ~ Minced
2 TBSP Basil ~ Ground
1 TBSP Oregano ~ Ground
1LB Ground Turkey
Salt & Pepper to tast
1 tsp Hot pepper seeds if desired
Directions
Chop tomtoes and put into large stock pot on med heat. Once they cook down add Muchrooms, Bell Pepper, Onion, Celery ,Garlic, Basil, Oregno, red pepper seeds (if desired) and salt & pepper to taste.
Continue simmering to cook down all vagatables.
In a skillet brown the trukey and add to the stock pot. Continue to cook on low heat to meld the flavors together. Serve and Enjoy ~ Don't forget the French bread with Garlic Butter! Yummm
Number of Servings: 8
Recipe submitted by SparkPeople user BECCACOATS.
Continue simmering to cook down all vagatables.
In a skillet brown the trukey and add to the stock pot. Continue to cook on low heat to meld the flavors together. Serve and Enjoy ~ Don't forget the French bread with Garlic Butter! Yummm
Number of Servings: 8
Recipe submitted by SparkPeople user BECCACOATS.
Member Ratings For This Recipe
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CATWOMAN91
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SPONCLER
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FIREDOG2