Alice's Healthy Pizza Fix

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 9.1 g
  • Cholesterol: 22.9 mg
  • Sodium: 784.9 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 10.0 g
  • Protein: 15.7 g

View full nutritional breakdown of Alice's Healthy Pizza Fix calories by ingredient


Introduction

Leave out the pepperoni and you save a couple calories, but it's just not the same fix! Leave out the pepperoni and you save a couple calories, but it's just not the same fix!
Number of Servings: 1

Ingredients

    1 Thomas' Light Multi-Grain English Muffin
    Ragu Pizza Quick Sauce, about a Tablespoon
    1 oz Part Skim Mozzarella (shredded)
    10 pieces canned Mushrooms
    Fresh minced Onion, to taste
    1 slice Pepperoni, chopped

Tips

Broilers vary, so watch it closely.


Directions

Warm the pepperoni and onion together in the microwave, just to soften the onion and get the pepperoni grease flowing. Blot as much grease as possible and set aside with the rest of the topping ingredients. Slightly brown the English muffin under low broiler. Assemble pizza ingredients atop the slightly browned English muffin and put back under the broiler until toppings are hot and melted.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user WILDWOODALICE.