Velvety Vegetable Cheese Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 231.6
  • Total Fat: 14.1 g
  • Cholesterol: 46.5 mg
  • Sodium: 1,896.9 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 16.9 g

View full nutritional breakdown of Velvety Vegetable Cheese Soup calories by ingredient

Number of Servings: 6


    1 16 oz. pkg frozen broccoli, cauliflower, and carrot mix
    2 14 oz cans fat-free reduced-sodium chicken broth
    12 oz. Velveeta, cut up


Place vegetables and broth in lg. saucepan; cover. Bring to boil on med-high heat. Reduce heat to low; simmer 10 min. or until vegetables are tender. Mash vegetables with potato masher to desired consistency. Stir in Velveeta is melted and soup is heated through, stirring frequently.
Makes 6 servings-1 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user LEE6651.