Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 231.6
Total Fat 14.1 g
Saturated Fat 8.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 46.5 mg
Sodium 1,896.9 mg
Potassium 472.1 mg
Total Carbohydrate 8.4 g
Dietary Fiber 0.7 g
Sugars 5.2 g
Protein 16.9 g
Vitamin A 17.4 %
Vitamin B-12 5.6 %
Vitamin B-6 1.7 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 27.8 %
Copper 8.4 %
Folate 1.7 %
Iron 5.0 %
Magnesium 0.8 %
Manganese 16.7 %
Niacin 18.7 %
Pantothenic Acid 0.7 %
Phosphorus 58.4 %
Riboflavin 16.0 %
Selenium 5.5 %
Thiamin 0.7 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Velvety Vegetable Cheese Soup

View the full Velvety Vegetable Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Velvety Vegetable Cheese Soup

170 calories of Velveeta Cheese Spread, (2 oz)

10 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.33 cup)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))


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