Sugar Free Granola
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 422.1
- Total Fat: 30.8 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 7.9 g
- Protein: 9.3 g
View full nutritional breakdown of Sugar Free Granola calories by ingredient
Introduction
I also use Gluten Free Oats making it sugar free and gluten free. I also use Gluten Free Oats making it sugar free and gluten free.Number of Servings: 10
Ingredients
-
3 cups gluten free oats
1 cup chopped almonds
1/4 cup flax meal
2 Tbsp chia seeds
1 cup shredded unsweetened coconut
1/2 cup almond butter
1/2 cup grapeseed oil
1/4 cup xylitol
2 droppers of stevia
3 Tbsp vanilla extract
1/2 tsp salt
Pinch or more of cinnamon
Directions
Preheat oven to 350°.
In a large bowl, combine oats, chopped almonds, flax, chia seeds, coconut, 1/2 tsp salt, a pinch of cinnamon and xylitol. Set aside.
In a large cookie sheet with raised sides, combine alond butter, grapeseen oil, and 2 droppers of Stevia ( if you are using granulated, then add it to the dry ingredients), and vanilla extract. Place in the oven for 2 minutes to melt. Remove baking pan from oven and then pour in oat mixture. Stir, flip and fold granola until well combined. Place in the oven and set timer for 7-10 minutes. Again stir, flip and fold granola. Place back in the oven again for 7-10 minutes. Repeat this process until granola begins to darken. Between 35-45 minutes should do it. Don't over cook. Let cool for 20 minutes. Very good with either almond milk or coconut milk.
Serving Size: Makes about 5 cups, enough for 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user FIBRE35.
In a large bowl, combine oats, chopped almonds, flax, chia seeds, coconut, 1/2 tsp salt, a pinch of cinnamon and xylitol. Set aside.
In a large cookie sheet with raised sides, combine alond butter, grapeseen oil, and 2 droppers of Stevia ( if you are using granulated, then add it to the dry ingredients), and vanilla extract. Place in the oven for 2 minutes to melt. Remove baking pan from oven and then pour in oat mixture. Stir, flip and fold granola until well combined. Place in the oven and set timer for 7-10 minutes. Again stir, flip and fold granola. Place back in the oven again for 7-10 minutes. Repeat this process until granola begins to darken. Between 35-45 minutes should do it. Don't over cook. Let cool for 20 minutes. Very good with either almond milk or coconut milk.
Serving Size: Makes about 5 cups, enough for 10 servings.
Number of Servings: 10
Recipe submitted by SparkPeople user FIBRE35.