Stuffed Peppers

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.1
  • Total Fat: 5.9 g
  • Cholesterol: 53.3 mg
  • Sodium: 1,768.1 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 18.2 g

View full nutritional breakdown of Stuffed Peppers calories by ingredient



Number of Servings: 6

Ingredients

    3 Red or Green Peppers (fresh)
    1 lb. ground turkey or chicken
    1 onion sliced thin
    1/2 cup brown rice
    1 29oz. can tomato puree
    2 Tbs. garlic powder
    1 tsp. salt
    1/2 tsp pepper

Directions

Par boil rice for 5 min. and rinse. Mix with ground meat, 1 tbs.garlic, salt and pepper. Cut peppers in half and clean out. Divide meat mixture into 6 balls and place inside each pepper half. Set in crock pot. Cover with sliced onions. Mix other tbs garlic with tomato puree and pour over stuffed peppers. If not completely covered, add a little water to cover. Cook in Slow cooker for 6 hrs.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user MOOMHA.