WIP Indian Pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 491.7
- Total Fat: 13.2 g
- Cholesterol: 20.0 mg
- Sodium: 472.8 mg
- Total Carbs: 83.1 g
- Dietary Fiber: 4.1 g
- Protein: 12.3 g
View full nutritional breakdown of WIP Indian Pudding calories by ingredient
Introduction
This is an experimental New England style Indian pudding to serve as a breakfast mush. This is an experimental New England style Indian pudding to serve as a breakfast mush.Number of Servings: 1
Ingredients
Yellow Cornmeal, .25 cup (remove)
Milk, 2%, 1 cup (remove)
Ginger, ground, .5 tsp (remove)
*Molasses, Brer Rabbit, All Natural, Unsulphured, Blackstrap Molasses, 1 tbsp (remove)
Maple Syrup, .5 tbsp (remove)
*Morton Salt - Lite Salt, .25 tsp (remove)
Cranberries, dried, sweetened (craisins), .25 cup (remove)
*Canola Oil, .5 tbsp (remove)
Directions
Mix 1/4 cup of milk with the cornmeal.
Whisk 3/4 cup of milk, oil, molasses, maple syrup, salt substitute, ginger, and cranberries in a sauce pan.
Scaled while whisking constantly.
Once the liquid is brought to a high simmer, whisk in the cornmeal and milk mixture, whisking till it forms a smooth paste.
Cook covered on low for twenty minutes, stirring every five minutes.
Serving Size: 1 Bowl
Number of Servings: 1
Recipe submitted by SparkPeople user MESSMAN10.
Whisk 3/4 cup of milk, oil, molasses, maple syrup, salt substitute, ginger, and cranberries in a sauce pan.
Scaled while whisking constantly.
Once the liquid is brought to a high simmer, whisk in the cornmeal and milk mixture, whisking till it forms a smooth paste.
Cook covered on low for twenty minutes, stirring every five minutes.
Serving Size: 1 Bowl
Number of Servings: 1
Recipe submitted by SparkPeople user MESSMAN10.