Spinach-Banana Berry Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 142.1
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 69.4 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 4.8 g
- Protein: 2.0 g
View full nutritional breakdown of Spinach-Banana Berry Smoothie calories by ingredient
Number of Servings: 3
Ingredients
-
Spinach, fresh, 1 cup
Strawberries, fresh, 1 cup, halves
Blueberries, fresh, .05 cup
Banana, fresh, .5 medium (7" to 7-7/8" long)
Flaxseed, 4 grams
Medjool dates, 4 date, pitted & soaked in warm water (do not add water)
Almond Breeze Almond Milk, Unsweetened Vanilla, 8 oz
Add all ingredients into nutribullet, or blend for a less than a minute.
Directions
Serving Size: Makes 3 1-cup servings
Number of Servings: 3
Recipe submitted by SparkPeople user GIGI150.