DIET SMOOTHIE

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.1 mg
  • Total Carbs: 74.5 g
  • Dietary Fiber: 10.8 g
  • Protein: 6.1 g

View full nutritional breakdown of DIET SMOOTHIE calories by ingredient



Number of Servings: 1

Ingredients

    3 oz baby carrots, 3 oz
    Banana, fresh, 1 cup, mashed
    Strawberries, fresh, 1 cup, halves
    Water, bottled, 1 serving
    Spinach - Dole Baby Spinach, 3 oz

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MATTHEW618.