No sugar dessert
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 18.4
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.6 g
- Protein: 0.2 g
View full nutritional breakdown of No sugar dessert calories by ingredient
Introduction
Super Delicious Super DeliciousNumber of Servings: 4
Ingredients
-
Skim milk 2 cups
Custard powder 4 tbsp
Mixed fruits of choice 2 cups
Mango pulp 1/2 cup
Tips
You have to mix fruits and pulp when the mixture is little
warm
Directions
Heat pan add milk bring it to boil,mix custard powder in cool milk mix well with out lumps,add this to boiled milk ,mix well until it thickens,switch off the flame and let this cool down,now add mixed fruits and mango pulp,place this in fridge and serve chilled
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user VIJJIRAJ3.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user VIJJIRAJ3.
