Kiesha's Favorite - Tacos
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 346.2
- Total Fat: 17.4 g
- Cholesterol: 64.9 mg
- Sodium: 609.2 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 3.3 g
- Protein: 22.9 g
View full nutritional breakdown of Kiesha's Favorite - Tacos calories by ingredient
Introduction
This is just standard soft Taco makings put together to see how many calories 1 Taco is. This is just standard soft Taco makings put together to see how many calories 1 Taco is.Number of Servings: 8
Ingredients
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Beef, 90% Lean Ground Beef from Sirloin, 16 oz
Lawry's Taco Seasoning, 2 tsp
Whole Wheat Tortilla, medium (45g), 8 serving
Cheddar Cheese, 2 cup, shredded
Iceberg Lettuce (salad), 2 cup, shredded or chopped
La Victoria Thick 'N Chunky Salsa, Medium, 8 tbsp
Directions
Brown and drain the ground beef; mix in the Taco Seasoning and water according to Taco Seasoning instructions.
Each Taco is 1 Tortilla with 1/8 of the meat mixture, 1/4 cup of the cheddar cheese, 1/4 cup of the Lettuce and 1 tablespoon of Salsa.
Serving Size: 1 Taco
Number of Servings: 8
Recipe submitted by SparkPeople user LIVINGPRESENT.
Each Taco is 1 Tortilla with 1/8 of the meat mixture, 1/4 cup of the cheddar cheese, 1/4 cup of the Lettuce and 1 tablespoon of Salsa.
Serving Size: 1 Taco
Number of Servings: 8
Recipe submitted by SparkPeople user LIVINGPRESENT.