Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.2 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 9.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 64.9 mg |
| Sodium | 609.2 mg |
| Potassium | 47.3 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.9 g |
| Protein | 22.9 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.7 % |
| Calcium | 28.9 % |
| Copper | 0.6 % |
| Folate | 2.3 % |
| Iron | 15.0 % |
| Magnesium | 2.2 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 14.7 % |
| Riboflavin | 6.5 % |
| Selenium | 5.6 % |
| Thiamin | 0.9 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kiesha's Favorite - Tacos
View the full Kiesha's Favorite - Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kiesha's Favorite - Tacos
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
4 calories of La Victoria Thick 'N Chunky Salsa, Medium, (1 tbsp)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
Calories per serving of Kiesha's Favorite - Tacos
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
4 calories of La Victoria Thick 'N Chunky Salsa, Medium, (1 tbsp)
2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
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