Savory Beef Stew


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 401.0
  • Total Fat: 10.7 g
  • Cholesterol: 98.2 mg
  • Sodium: 1,093.3 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 35.9 g

View full nutritional breakdown of Savory Beef Stew calories by ingredient
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Introduction

A hearty beef stew slow-cooked to perfection A hearty beef stew slow-cooked to perfection
Number of Servings: 6

Ingredients

    2 lbs stewing beef, in bite-sized cubes
    1 lb carrots, peeled and coarsely chopped
    2 parsnips, peeled and coarsely chopped
    1 large onion, chopped
    2 garlic cloves, minced
    2 cups tomato sauce
    1-10oz can condensed beef broth
    1 Tbsp Dijon mustard
    2 tsp ground savory
    0.5 tsp salt
    1 tsp black pepper
    1 bay leaf
    1 Tbsp dried parsley
    1 Tbsp corn starch

Directions

Place all ingredients in order listed into a 3 qt slow cooker, except for parsley and corn starch. Cook, covered, on low setting for 9 hours.
Mix corn starch with an equal amount of warm water until smooth. Add corn starch mixture and dried parsley to slow cooker and stir well. Cook for another hour on low, then serve.
Recommend serving with a crusty roll, or a side salad.

Number of Servings: 6

Recipe submitted by SparkPeople user THRAESJA.

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Member Ratings For This Recipe


  • Very Good
    a beef stew with fresh vegetables how refreshing.
    Bobbi
    - 2/21/08

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  • Haven't tried yet but will do so soon. Sounds awesome. Then I can change my comments!! :) - 6/3/07

    Was this review helpful?   yes  No