Coconut Cherry Granola Bars, Grain Free
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 259.7
- Total Fat: 19.9 g
- Cholesterol: 7.7 mg
- Sodium: 23.1 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 4.5 g
- Protein: 6.1 g
View full nutritional breakdown of Coconut Cherry Granola Bars, Grain Free calories by ingredient
Number of Servings: 16
Ingredients
-
1/4 cup butter
1/4 cup almond butter
2 tbsp maple syrup
1/4 cup steviva blend
2 cup almond meal
1/2 cup sliced almonds
1/4 cup ground flax
1/2 cup sunflower seeds
1 cup shredded, unsweetened coconut
1 cup dried, unsweetened cherries (or cranberries)
Directions
In a medium saucepan, melt butter. Add almond butter, maple syrup and steviva blend. Allow steviva to dissolve.
Add remaining ingredients. Mix well and allow to cook for 10-15 minutes, mixing often.
Spread into a greased 8" square pan. Refrigerate overnight until firm.
Turn out onto a cutting board and cut into 16 bars. Keep in an airtight container in the fridge.
Serving Size: 16 bars
Number of Servings: 16
Recipe submitted by SparkPeople user FIT_ARTIST.
Add remaining ingredients. Mix well and allow to cook for 10-15 minutes, mixing often.
Spread into a greased 8" square pan. Refrigerate overnight until firm.
Turn out onto a cutting board and cut into 16 bars. Keep in an airtight container in the fridge.
Serving Size: 16 bars
Number of Servings: 16
Recipe submitted by SparkPeople user FIT_ARTIST.