Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.7 | Total Fat | 19.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 7.7 mg |
| Sodium | 23.1 mg |
| Potassium | 62.9 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 4.5 g |
| Sugars | 6.2 g |
| Protein | 6.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.5 % |
| Vitamin E | 49.1 % |
| Calcium | 2.0 % |
| Copper | 5.3 % |
| Folate | 2.6 % |
| Iron | 7.6 % |
| Magnesium | 18.4 % |
| Manganese | 8.0 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 6.1 % |
| Riboflavin | 2.1 % |
| Selenium | 4.8 % |
| Thiamin | 0.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Cherry Granola Bars, Grain Free
View the full Coconut Cherry Granola Bars, Grain Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Cherry Granola Bars, Grain Free
88 calories of Almond Meal/Flour, (0.13 cup)
45 calories of coconut shredded, unsweetened, (1 tbsp)
33 calories of Butter, salted, (0.02 cup)
24 calories of Cranberries, dried (unsweetened), (0.06 cup)
23 calories of Almond Butter, (0.25 tbsp)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
16 calories of Almonds, (0.03 cup, sliced)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
7 calories of Maple Syrup (organic), (0.13 tbsp)
2 calories of STEVIVA blend, (0.75 tsp)
Calories per serving of Coconut Cherry Granola Bars, Grain Free
88 calories of Almond Meal/Flour, (0.13 cup)
45 calories of coconut shredded, unsweetened, (1 tbsp)
33 calories of Butter, salted, (0.02 cup)
24 calories of Cranberries, dried (unsweetened), (0.06 cup)
23 calories of Almond Butter, (0.25 tbsp)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
16 calories of Almonds, (0.03 cup, sliced)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
7 calories of Maple Syrup (organic), (0.13 tbsp)
2 calories of STEVIVA blend, (0.75 tsp)