Apple, Kale, Carrot Juice

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 71.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.7 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Apple, Kale, Carrot Juice calories by ingredient
Report Inappropriate Recipe

Submitted by:


Fresh green juice is good before a workout. Fresh green juice is good before a workout.
Number of Servings: 2


    Fill Juicer with 2 cups water, add apple, carrot and kale. Mix. Drink immediately.


Substitute Swiss Chard or Collard greens for Kale.


Best if drunk immediately after blending.

Serving Size: Makes enough for 1 sports water bottle.

Number of Servings: 2

Recipe submitted by SparkPeople user LAURIE805.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.