Monday Juice
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 74.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 109.5 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 5.0 g
- Protein: 2.6 g
View full nutritional breakdown of Monday Juice calories by ingredient
Introduction
I like to wash my veggies when I get them and chop a few things up. This way when I am ready to juice I have a little bit already done. I get my juicer ready along with a glass measuring cup, and cutting board with knife. Remember to not go to fast and juice your softer things first. If you have too much juice keep it in a dark airtight container and try to drink it within 2 hours. I like to wash my veggies when I get them and chop a few things up. This way when I am ready to juice I have a little bit already done. I get my juicer ready along with a glass measuring cup, and cutting board with knife. Remember to not go to fast and juice your softer things first. If you have too much juice keep it in a dark airtight container and try to drink it within 2 hours.Number of Servings: 6
Ingredients
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Beet & Greens, Celery, Carrot, Cucumber, Cilantro, Kale, Spinach, Lemon, Grapefruit, Apple, Ginger Root, Tomato
Tips
Tip for the juicing novice, if you don't like the taste, blend your juice with some frozen fruit and maybe even vanilla protein powder.
Directions
Serving Size: 6 cups