Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 109.5 mg |
| Potassium | 642.0 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 8.2 g |
| Protein | 2.6 g |
| Vitamin A | 207.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 70.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 8.6 % |
| Copper | 8.4 % |
| Folate | 17.9 % |
| Iron | 7.5 % |
| Magnesium | 10.1 % |
| Manganese | 21.2 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 6.3 % |
| Riboflavin | 7.7 % |
| Selenium | 2.1 % |
| Thiamin | 7.8 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monday Juice
View the full Monday Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monday Juice
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
12 calories of Grapefruit, (0.17 cup sections, with juice)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
6 calories of Kale, (0.17 cup, chopped)
6 calories of Beets, fresh, (0.17 beet (2" dia))
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Beet greens, fresh, (0.17 cup)
1 calories of Lemons, (0.04 fruit without seeds)
1 calories of Red Ripe Tomatoes, (0.17 slice, medium (1/4" thick))
1 calories of Ginger Root, (0.33 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)
Calories per serving of Monday Juice
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
12 calories of Grapefruit, (0.17 cup sections, with juice)
11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
7 calories of Cucumber (with peel), (0.17 cucumber (8-1/4"))
6 calories of Kale, (0.17 cup, chopped)
6 calories of Beets, fresh, (0.17 beet (2" dia))
2 calories of Spinach, fresh, (0.33 cup)
1 calories of Beet greens, fresh, (0.17 cup)
1 calories of Lemons, (0.04 fruit without seeds)
1 calories of Red Ripe Tomatoes, (0.17 slice, medium (1/4" thick))
1 calories of Ginger Root, (0.33 tsp)
0 calories of Cilantro, raw, (1.33 tbsp)
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