Choco-Block Peanutty Breakfast

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 215.0

Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 326.7 mg
Total Carbs: 35.8 g
Dietary Fiber: 5.3 g
Protein: 7.4 g

View full nutritional breakdown of Choco-Block Peanutty Breakfast calories by ingredient

Introduction

Chocolate and peanut butter oatmeal... perfect for breakfast, midday snack, or a pre-bed treat! Chocolate and peanut butter oatmeal... perfect for breakfast, midday snack, or a pre-bed treat!

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 packet unflavoured instant oatmeal

1 tbsp dark cocoa powder

1 tbsp brown sugar

pinch salt

1/2 tbsp smooth peanut butter

Directions

Combine oatmeal, cocoa powder, brown sugar and salt in a bowl.
Place peanut butter in the centre of the dry mixture.
Pour boiling water over everything and stir until well combined.
Let stand 5 minutes and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user JO_JO_BA.