Chicken Curry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 466.6
  • Total Fat: 4.9 g
  • Cholesterol: 136.9 mg
  • Sodium: 726.9 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 9.2 g
  • Protein: 60.8 g

View full nutritional breakdown of Chicken Curry calories by ingredient



Number of Servings: 1

Ingredients

    1 cup Stewed Tomatos
    1/2 cup Chopped Onions
    1/2 cup Chopped Bell Pepper
    1 Chicken breast
    1 Tsp Curry Powder
    1 tsp Ground Ginger
    1 tsp Ground Cinnamon
    1/4 Chopped Zucchini
    1/4 cup of any rice of your choice
    1/4 or less cup Water

Directions

Grill or bake the chicken breast. Start the rice before the chicken is finished cooking. After the chicken is cooked chop the onions, peppers, and zucchini. Then heat up a skillet on the stove. Put in the onions and cook them till they are transparent. Then add the peppers and zucchini. Add the cooked chicken. Then add the spices. Stir the spice around. Add the water. Let the water envaporated. The place rice when finished on a plate. Cover the rice with the meat and veggie mixture. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user UNICORNFAN85.