Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 136.9 mg |
| Sodium | 726.9 mg |
| Potassium | 1,628.7 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 9.2 g |
| Sugars | 14.6 g |
| Protein | 60.8 g |
| Vitamin A | 25.3 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 87.9 % |
| Vitamin C | 137.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 20.5 % |
| Copper | 30.3 % |
| Folate | 22.5 % |
| Iron | 50.9 % |
| Magnesium | 36.7 % |
| Manganese | 88.9 % |
| Niacin | 149.0 % |
| Pantothenic Acid | 25.7 % |
| Phosphorus | 61.3 % |
| Riboflavin | 23.0 % |
| Selenium | 70.1 % |
| Thiamin | 30.5 % |
| Zinc | 21.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry
View the full Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
66 calories of Stewed Tomatoes, (1 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Curry powder, (1 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Ginger, ground, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Chicken Curry
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
66 calories of Stewed Tomatoes, (1 cup)
51 calories of White Rice, long grain, cooked, (0.25 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Curry powder, (1 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
6 calories of Ginger, ground, (1 tsp)
6 calories of Cinnamon, ground, (1 tsp)
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