French Toast


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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 160.4
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 161.6 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.2 g

View full nutritional breakdown of French Toast calories by ingredient



Number of Servings: 5

Ingredients

    1/4 cup soy flour
    1 cup water
    1 tsbp maple flavoring
    1 tbsp. honey
    pinch of salt
    5 slices of bread

Directions

combine well. Dip bread into sauce and fry on nonstick skillet on both sides until browned.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user PATTISCOT1.