Quinoa, Sweet Potato and Apple Salad
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 393.0
- Total Fat: 19.7 g
- Cholesterol: 0.0 mg
- Sodium: 7.4 mg
- Total Carbs: 48.5 g
- Dietary Fiber: 5.6 g
- Protein: 7.7 g
View full nutritional breakdown of Quinoa, Sweet Potato and Apple Salad calories by ingredient
Number of Servings: 5
Ingredients
-
Quinoa
Arugula
Lettuce
Granny Smith Apple
Sweet Potato
Apple Cider Vinegar
Olive Oil
Directions
1. Cook quinoa in 3 cups water.
2. Dice sweet potatoes into 3/4" pieces. Toss with 1 Tbsp olive oil and season with salt and pepper. Roast for 25 min at 400F.
3. Cool quinoa and sweet potato in the fridge.
4. Dice apples into 1/2" pieces.
5. Whisk together vinegar and oil.
6. Toss all ingredients together.
Serving Size: Makes 5 ~2 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user DRCLANKY.
2. Dice sweet potatoes into 3/4" pieces. Toss with 1 Tbsp olive oil and season with salt and pepper. Roast for 25 min at 400F.
3. Cool quinoa and sweet potato in the fridge.
4. Dice apples into 1/2" pieces.
5. Whisk together vinegar and oil.
6. Toss all ingredients together.
Serving Size: Makes 5 ~2 cup servings.
Number of Servings: 5
Recipe submitted by SparkPeople user DRCLANKY.