Single Serve Tuna Pasta
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 331.5
- Total Fat: 8.0 g
- Cholesterol: 45.0 mg
- Sodium: 636.1 mg
- Total Carbs: 49.1 g
- Dietary Fiber: 6.5 g
- Protein: 19.6 g
View full nutritional breakdown of Single Serve Tuna Pasta calories by ingredient
Introduction
Eating alone? Try this filling, low-calorie dish! Eating alone? Try this filling, low-calorie dish!Number of Servings: 1
Ingredients
-
2/3 Cup 100% Whole grain Penne
1/2 Can Low-fat Tuna
1/4 Cup Alfredo sauce (I used roasted garlic flavor)
About 1/2 cup baby carrots and celery (Add more or less if you want)
Directions
Boil pasta, in the mean time dice vegetables.
Once pasta is done add alfredo sauce, tuna, and veggies.
Let cook for about 5 min more.
Serving Size: Makes one 1 1/2 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user ARMYWIFEKASS.
Once pasta is done add alfredo sauce, tuna, and veggies.
Let cook for about 5 min more.
Serving Size: Makes one 1 1/2 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user ARMYWIFEKASS.