Taco Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 237.4
- Total Fat: 17.6 g
- Cholesterol: 64.7 mg
- Sodium: 577.3 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.4 g
- Protein: 14.4 g
View full nutritional breakdown of Taco Soup calories by ingredient
Introduction
Low carb, low fat Low carb, low fatNumber of Servings: 8
Ingredients
-
Lean ground sirloin
2 cans Rotel tomatoes
1/2 Cup diced onion
8 oz reduced fat cream cheese
2 cloves minced
1/2 cup half and half cream
1 tsp chili powder
1 tblsp cumin
2 cans or 3 cups beef broth
Tips
Can be served with fat free sour cream, shredded cheese, tortillas, etc.
Directions
Brown meat and drain. Add onion and garlic to meat. Cook a few minutes more. Cube cream cheese and spread/blend with the meat. Once meat is coated, add Rotel tomatoes, spices, beef broth. Bring to boil then simmer about 10 minutes (or more).
Serving Size: Approx. 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISSYLT1.
Serving Size: Approx. 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHRISSYLT1.