Coconut Chicken Curry (Crockpot Feeezer Meal)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 86.8
- Total Fat: 1.7 g
- Cholesterol: 6.4 mg
- Sodium: 56.3 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.5 g
- Protein: 4.4 g
View full nutritional breakdown of Coconut Chicken Curry (Crockpot Feeezer Meal) calories by ingredient
Number of Servings: 8
Ingredients
-
1.5lbs boneless skinless chicken thighs
1 lb butternut squash, chopped
1 large onion, chopped
4 cloves garlic, minced
1\2 Tbs fresh ginger, grated
1\2 tsp ground cumin
1\2 tsp ground coriander
Coarse salt
1 can coconut milk
1 bag frozen peas
Tips
Serve over rice or noodles. It is also good garnished with cilantro and cashews.
Directions
Put the chicken, squash, onion, garlic, ginger and spices in the crockpot. Add 1\2 of the coconut milk. Cook on low for 6 hours. 25 minutes before serving, add the rest of the coconut milk and the frozen peas.
You can prep the veggies and then freeze this meal by putting everything but the coconut milk and peas in a gallon-size freezer bag. You don't even need to thaw before putting in the crockpot, just add an hour to your cooking time.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TIGLI22.
You can prep the veggies and then freeze this meal by putting everything but the coconut milk and peas in a gallon-size freezer bag. You don't even need to thaw before putting in the crockpot, just add an hour to your cooking time.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TIGLI22.
Member Ratings For This Recipe
-
DMCVAY3
