Paleo Power Poultry Stir Fry

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.8
  • Total Fat: 15.7 g
  • Cholesterol: 36.6 mg
  • Sodium: 868.9 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 17.3 g

View full nutritional breakdown of Paleo Power Poultry Stir Fry calories by ingredient


Introduction

An easy mix of paleo strict foods for a nice lunch or dinner An easy mix of paleo strict foods for a nice lunch or dinner
Number of Servings: 1

Ingredients



    Turkey breast meat, 3 oz
    Asparagus, fresh, 3 spear, small (5" long )
    Onions, raw, .25 cup, sliced
    Zucchini, .50 cup, sliced
    Mushrooms, fresh, .50 cup, pieces
    *Extra Virgin Olive Oil, 1 tbsp
    Water 2-3 T

Tips

Keep adding water for moisture
OK to substitute chicken for approx same calorie


Directions

Saute onion in 1 t of oil
Add meat and saute lightly
Add veggies
Cover after adding little water to cook completely
Do not over cook veggies

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JILLYMAUI.