Skinny Muffin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 204.9
- Total Fat: 14.6 g
- Cholesterol: 215.8 mg
- Sodium: 570.6 mg
- Total Carbs: 8.7 g
- Dietary Fiber: 5.3 g
- Protein: 10.4 g
View full nutritional breakdown of Skinny Muffin calories by ingredient
Introduction
Gluten-free and sugar-free Gluten-free and sugar-freeNumber of Servings: 1
Ingredients
-
1/4 Cup Flax Meal
1 Egg
2 tsp. Cinnamon
1 tsp. Baking Powder
1 tsp. Coconut Oil
1 tsp. Maple Syrup or one packet Stevia
I am not sure where I found this recipe. Other than changing the Stevia to Maple Syrup, it is not my own recipe.
Tips
All microwaves are different, so you may need to adjust slightly.
Directions
Mix all ingredients in a coffee cup and cook in microwave for 50 seconds
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user PRINCESS100962.
Serving Size: 1 muffin
Number of Servings: 1
Recipe submitted by SparkPeople user PRINCESS100962.