Raspberry & Yogurt Muffins (Grain-free)

Raspberry & Yogurt Muffins (Grain-free)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 126.2
  • Total Fat: 6.4 g
  • Cholesterol: 76.5 mg
  • Sodium: 38.1 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 4.0 g

View full nutritional breakdown of Raspberry & Yogurt Muffins (Grain-free) calories by ingredient
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Number of Servings: 8

Ingredients

    *^ Coconut flour - 1 tablespoon - 62.5, 5 tbsp (remove)
    Egg, fresh, whole, raw, 3 large (remove)
    *Lemon Zest (Shredded Lemon Peel), 1 tsp (remove)
    *Organic Valley Pasture Butter (14 g), 2 tbsp (remove)
    Honey, 3 tbsp (remove)
    *Trader Joes Plain Yogurt (Full fat), 1 oz (remove)
    Raspberries, .5 cup (remove)
    Vanilla Extract, .5 tsp (remove)

Directions

Preheat oven to 375 degrees.

Whisk the eggs, honey, vanilla, lemon, yogurt, and butter together.

Sieve the coconut flour into a large bowl. Gradually add the wet ingredients to the dry, stirring until it forms a runny batter.

Fold in the raspberries.

Spoon into a greased muffin tray. Bake for 15-20 min, until a toothpick comes out clean.

Serving Size: 8 small muffins

Number of Servings: 8

Recipe submitted by SparkPeople user VALKYRIA-.

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Member Ratings For This Recipe



  • Will make this to see how it tastes - 11/8/17

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  • THIS WILL BE A GOOD BREAKFAST ITEM - 8/10/17

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  • This looks so delicious. Going to have to give it a try... - 7/22/17

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  • Incredible!
    So tasty! - 4/10/17

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  • Incredible!
    10/5! - 6/23/13

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