fruit and kale shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 435.7
- Total Fat: 14.6 g
- Cholesterol: 43.6 mg
- Sodium: 253.1 mg
- Total Carbs: 74.6 g
- Dietary Fiber: 9.5 g
- Protein: 9.6 g
View full nutritional breakdown of fruit and kale shake calories by ingredient
Number of Servings: 1
Ingredients
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1 banana peeled, 2/3 cup frozen organic berries, 1 sm. handful of baby kale, 2/3 cup almond milk, 2/3 cup vanilla icecream. blend and enjoy!
Directions
Serving Size: makes 1 tall glass
Number of Servings: 1
Recipe submitted by SparkPeople user JUSTABETTERME3.