Clean pumpkin granola bars

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 158.8
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.7 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.7 g

View full nutritional breakdown of Clean pumpkin granola bars calories by ingredient



Number of Servings: 12

Ingredients

    2 cups oats
    1 tsp cinnamon
    1 1/2 tsp pumpkin pie spice
    1/4 tsp salt
    2/3 cp pumpkin
    1/3 p agave
    3 Tbsp maple syrup
    1 tsp vanilla
    1/3 cp almonds chopped
    1/3 cp choc chips
    1/3 cp dried cranberries

Directions

Make oat flour with 1/2 cp of oats. combine with rest of the oats, with salt and spices. Combine wet ingredients in separate bowl. Mix wet with dry, then fold in almonds, chips and crans. Spread into greased pan and bake at 300 for 20 min.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user QUICHE6.

TAGS:  Snacks |