White House Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 202.0
- Total Fat: 18.2 g
- Cholesterol: 0.0 mg
- Sodium: 9.2 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.0 g
- Protein: 1.4 g
View full nutritional breakdown of White House Salad calories by ingredient
Number of Servings: 4
Ingredients
-
Ingredients:
• 1 Head of Lettuce
• 1 Cucumber
• 2 Tomatoes
• ¼ Red Onion
• 1/3 Cup Olive Oil (For Dressing)
• 4 tbsp Lemon Juice (For Dressing)
• 1 tsp Honey (For Dressing)
• Salt and Pepper to Taste
Directions
Directions:
1. For the salad: Tear lettuce into bite-size pieces. Peel the cucumber and cut into bite-size pieces. Cut tomatoes into bite-size pieces. Peel onion and slice it as thin as possible.
2. In a large mixing bowl, combine lettuce, cucumbers, tomatoes and onion. Toss together.
3. For the dressing: place the dressing ingredients in a container with a tight-fitting lid. Shake vigorously.
4. Add the dressing to the salad, toss and serve immediately.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATITRUMP.
1. For the salad: Tear lettuce into bite-size pieces. Peel the cucumber and cut into bite-size pieces. Cut tomatoes into bite-size pieces. Peel onion and slice it as thin as possible.
2. In a large mixing bowl, combine lettuce, cucumbers, tomatoes and onion. Toss together.
3. For the dressing: place the dressing ingredients in a container with a tight-fitting lid. Shake vigorously.
4. Add the dressing to the salad, toss and serve immediately.
Serving Size: Makes 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATITRUMP.