Grilled Halibut with Lemon-Basil Vinaigrette
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 180.6
- Total Fat: 5.6 g
- Cholesterol: 45.0 mg
- Sodium: 119.2 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.2 g
- Protein: 30.2 g
View full nutritional breakdown of Grilled Halibut with Lemon-Basil Vinaigrette calories by ingredient
Introduction
Adapted from Bon Appetit, July 1995 Adapted from Bon Appetit, July 1995Number of Servings: 4
Ingredients
-
2 1/2 Tbsp fresh lemon juice
2 tsp olive oil
2 garlic cloves, crushed
1/2 tsp grated lemon peel
3 Tbsp thinly sliced fresh basil
2 tsp drained capers
2 large halibut steaks (about 10 oz each)
Directions
Whisk lemon juice, olive oil, crushed garlic cloves and grated lemon peel in small bowl to blend. Stir in 2
tablespoons fresh basil and capers. Season vinaigrette to taste with salt and pepper. (Can be prepared 1
hour ahead. Let stand at room temperature.)
Prepare barbecue (medium-high heat) or preheat broiler. Season halibut steaks with salt and pepper.
Brush fish with 1 tablespoon vinaigrette, dividing equally. Grill or broil halibut steaks until just cooked
through, about 4 minutes per side. Transfer fish to plates. Rewhisk remaining vinaigrette; pour over
fish. Divide each steak in half, place onto 4 plates. Garnish fish with remaining 1 tablespoon basil and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KLWOZNIAK.
tablespoons fresh basil and capers. Season vinaigrette to taste with salt and pepper. (Can be prepared 1
hour ahead. Let stand at room temperature.)
Prepare barbecue (medium-high heat) or preheat broiler. Season halibut steaks with salt and pepper.
Brush fish with 1 tablespoon vinaigrette, dividing equally. Grill or broil halibut steaks until just cooked
through, about 4 minutes per side. Transfer fish to plates. Rewhisk remaining vinaigrette; pour over
fish. Divide each steak in half, place onto 4 plates. Garnish fish with remaining 1 tablespoon basil and serve.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KLWOZNIAK.