Zesty Spinach Tuna Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 187.4
- Total Fat: 1.5 g
- Cholesterol: 14.5 mg
- Sodium: 1,069.3 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 4.8 g
- Protein: 12.5 g
View full nutritional breakdown of Zesty Spinach Tuna Salad calories by ingredient
Number of Servings: 2
Ingredients
-
1 pouch light tuna in water
1 bag baby spinach, washed
1 can mandarin oranges, drained
2 Tbsp red onion
1/4c fat free Italian dressing
Directions
Mix together ingredients. Can serve at room temperature or chill.
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LIZM1315.
Serving Size: Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LIZM1315.