Chinese Style Stir-fried Shiitake Mushrooms
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 249.4
- Total Fat: 20.6 g
- Cholesterol: 0.0 mg
- Sodium: 456.3 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 2.6 g
- Protein: 2.4 g
View full nutritional breakdown of Chinese Style Stir-fried Shiitake Mushrooms calories by ingredient
Introduction
Side dish Side dishNumber of Servings: 2
Ingredients
-
2 tblsp peanut oil
1 teaspoon ginger, minced
1 teaspoon garlic, minced
8 oz fresh shiitake mushrooms, quartered (about 2 1/2 cups)
1 tablespoon soy sauce
1 tablespoon green onion (green part only)sliced
1 tablespoon seseme oil
Directions
Over medium-high heat, heat a large heavy nonstick skillet until a drop of water sizzles on the surface. Add oil, ginger and garlic; cook, stirring constantly until fragrant, about 1 minute. Add mushrooms; cook, stirring frequently, until mushrooms are golden brown, 3 to 4 minutes. Add soy souce and sesame oil; cook and stir until most of the soy sauce evaporates, 1 to 2 minutes. remove from heat; sprinkle with green onion. top with toasted seseme seeds and serve over steamed rice, if desired. Serves 2.
Number of Servings: 2
Recipe submitted by SparkPeople user TINATANK61.
Number of Servings: 2
Recipe submitted by SparkPeople user TINATANK61.