Greek Yogurt Pancakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 1.8 g
  • Cholesterol: 61.9 mg
  • Sodium: 462.6 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.2 g

View full nutritional breakdown of Greek Yogurt Pancakes calories by ingredient


Introduction

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Number of Servings: 3

Ingredients

    6 oz. Oikos Greek Yogurt
    1 Large Egg
    0.5 c. Flour
    1 tsp. Baking Soda

Tips

Use any type greek yogurt you'd like. For lower-calorie Greek yogurt pancakes, use nonfat yogurt and an egg white instead of the whole egg. Equally delicious and easy to prepare.


Directions

1. Open the yogurt container and stir the yogurt until it’s smooth and creamy. Crack an egg over the yogurt and stir to combine leaving. The resulting mixture should be pale yellow in color and have a few lumps here and there.
2. In a separate bowl, mix together the flour and baking soda.
3. Pour yogurt/egg mixture into the bowl with the flour and baking soda. Stir to combine. The batter will be extremely thick.
4. Spoon the batter onto a sprayed griddle or pan heated to medium-high. I usually make four big pancakes, but you could also make 8 smaller ones.
5. Flip the pancakes when they start to bubble a bit on the surface. Cook until golden brown on both sides and serve with butter, syrup, fruit, Nutella….anything! Enjoy!

Serving Size: Makes 4-8 pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user SPERZYK89.