Pineapple Spinach Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 133.5
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 26.5 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 3.2 g
- Protein: 1.7 g
View full nutritional breakdown of Pineapple Spinach Smoothie calories by ingredient
Introduction
Fresh and Delicious Fresh and DeliciousNumber of Servings: 4
Ingredients
-
4 cups spinach leaves, somewhat packed
4 cups fresh or frozen pineapple
3 Tbsp vanilla extract
1 banana
Add water to reach serving size (4 16-oz servings)
Directions
Blend all ingredients until smooth.
Serving Size: Makes 4 16-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user 77QUEENBEE.
Serving Size: Makes 4 16-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user 77QUEENBEE.