Pork chops with onion and apple DHM
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 271.3
- Total Fat: 10.3 g
- Cholesterol: 56.2 mg
- Sodium: 62.2 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 3.0 g
- Protein: 19.8 g
View full nutritional breakdown of Pork chops with onion and apple DHM calories by ingredient
Number of Servings: 2
Ingredients
2 Pork Boneless loin chop center cut - each 4 oz ,
1 Apple, Granny Smith, large 8 oz,
1/4 Onions, raw, slice, thin
1/2 tbsp Butter, salted,
1 tsp Olive Oil,
3 tsp Brown Sugar, unpacked
1 tbsp Izzy's Organic Blue Agave,
Cinnamon, ground, 1 tsp
Directions
Saute onions in butter until carmelized. Add sliced apples and brown sugar and agave syrup. Cook until brown/carmelized.
Saute pork chops in oil in another skillet. Until browned. Add apples. Place in 350 degree oven for 20-30 minutes until pork chops are cooked
Serving Size: 1 pork chop and 1/2 apples
Number of Servings: 2
Recipe submitted by SparkPeople user DHMQ58.
Saute pork chops in oil in another skillet. Until browned. Add apples. Place in 350 degree oven for 20-30 minutes until pork chops are cooked
Serving Size: 1 pork chop and 1/2 apples
Number of Servings: 2
Recipe submitted by SparkPeople user DHMQ58.