Spinach and Feta Omelette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 284.5
- Total Fat: 6.9 g
- Cholesterol: 25.2 mg
- Sodium: 1,003.6 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 3.5 g
- Protein: 44.0 g
View full nutritional breakdown of Spinach and Feta Omelette calories by ingredient
Number of Servings: 1
Ingredients
-
Egg substitute, liquid (Egg Beaters), 1 cup (remove)
Egg white, large, 2 serving (remove)
Spinach, fresh, 4 cup (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Feta Cheese, 1 oz (remove)
Directions
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user BECKYRAEMOLLY.