Gol Papadi or Sukhadi

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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 50.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Gol Papadi or Sukhadi calories by ingredient



Number of Servings: 40

Ingredients

    1 cup ghee
    3 cup whole wheat flour
    1 cup unpacked brown sugar called Jaggeri or GOL
    1 tbsp ginger powder
    1 tsp roasted sesame seeds

Tips

High calorie no protien food


Directions

Heat ghee, add flour, sauted it for about 15 minutes till you get the fragrance of flour and it browns a little bit. Add brown sugar and remove from fire, mix well. add sesame seeds and ginger powder. On greesed baking sheet, put all the dough and pressure it with the back of the small pot so that it ends up being 1/2 inch flat tightly held together. Let it cook a bit and then make about 40 small 1 inch pieces. It is a substitute for the cookie.

Serving Size: 1 cookie size

Number of Servings: 40

Recipe submitted by SparkPeople user ROMNAM.