Gluten Free Sausage Muffins

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 2.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 227.8 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.9 g

View full nutritional breakdown of Gluten Free Sausage Muffins calories by ingredient
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Number of Servings: 11


    Bisquick Gluten Free Baking Mix, 1.25 cup
    Brown Sugar, .5 cup, packed
    Milk, nonfat (skim milk), 6 Tbsp
    Country Crock, Shedd's Spread Country Crock Regular (Soft), 3 Tbsp melted
    Egg - Eggbeaters, 3 Tbsp
    Jimmy Dean Hearty Turkey Sausage Crumbles 3/4 cup


Dip in maple syrup for a great breakfast.


1. Heat sausage crumbles on medium high until browned and crispy.

2. While sausage is browning mix together bisquick and brown sugar.

3. In a small bowl mix milk, egg beaters, melted butter, and a splash of vanilla extract.

4. Mix the wet ingredients with the dry until moistened then mix in the sausage crumbles.

5. In a greased muffin pan, evenly distribute the batter among 11 of the 12 cups.

6. Bake at 375 degrees for 16 to 18 minutes, until golden brown.

Serving Size: 11 muffins

Number of Servings: 11

Recipe submitted by SparkPeople user AK_N_NV.

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