Macho Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 615.2
- Total Fat: 29.0 g
- Cholesterol: 76.4 mg
- Sodium: 501.4 mg
- Total Carbs: 61.7 g
- Dietary Fiber: 10.8 g
- Protein: 35.4 g
View full nutritional breakdown of Macho Salad calories by ingredient
Number of Servings: 1
Ingredients
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Romaine lettuce, grilled chicken, scallions, Fuji apple, chopped dates, candied walnuts, goat cheese crumbles, roma tomatoes, and light balsamic vinaigrette dressing.
Directions
Chop or tear romaine lettuce into big bowl; set aside.
Grill chicken, then slice, shred or dice to top the salad.
Chop scallions and dice Fuji apple and plum/roma tomato. Purchase pre-chopped dates and crumbled goat cheese. If preferred, use candied walnuts. Toss all ingredients with lettuce in dressing.
Serving Size: Makes 1 large salad - enough for a meal!
Number of Servings: 1
Recipe submitted by SparkPeople user MICHEE72.
Grill chicken, then slice, shred or dice to top the salad.
Chop scallions and dice Fuji apple and plum/roma tomato. Purchase pre-chopped dates and crumbled goat cheese. If preferred, use candied walnuts. Toss all ingredients with lettuce in dressing.
Serving Size: Makes 1 large salad - enough for a meal!
Number of Servings: 1
Recipe submitted by SparkPeople user MICHEE72.