Gluten Free Double Layer Bars
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 109.6
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 89.9 mg
- Total Carbs: 13.5 g
- Dietary Fiber: 3.4 g
- Protein: 2.7 g
View full nutritional breakdown of Gluten Free Double Layer Bars calories by ingredient
Introduction
Adapted from http://blueberriesandblessings.com/2012/10/04/12-woct-week-two-dark-chocolate-bl
ack-bean-cookies-glutenfree/, these are GF, 100% stevia sweetened, and packed with dark chocolate, dried cherries and the goodness of legumes! The yellow peas I use are the same ones you find in French pea soup, and are mild and buttery without any "beany" flavour at all. Adapted from http://blueberriesandblessings.com/2012/10
/04/12-woct-week-two-dark-chocolate-bl
ack-bean-cookies-glutenfree/, these are GF, 100% stevia sweetened, and packed with dark chocolate, dried cherries and the goodness of legumes! The yellow peas I use are the same ones you find in French pea soup, and are mild and buttery without any "beany" flavour at all.
Number of Servings: 12
Ingredients
-
Chocolate Layer:
1 1/2 cups (8.7 oz) cooked whole yellow peas (or chickpeas if you can't find the yellow peas), pureed
2 1/2 tbsp Dutch process cocoa powder
1 tsp Homemade Egg Replacer* + 2 tbsp warm water
1 tsp vanilla
1 1/2 tbsp melted coconut oil (or vegan margarine)
1 tbsp tapioca starch
1/4 cup Pyure stevia baking formula (or 1/2 cup granulated sugar)
1/3 cup miniature chocolate chips
---
Blondie Layer:
1 1/2 cups (8.7 oz) cooked whole yellow peas (or chickpeas if you can't find the yellow peas), pureed
1 tsp Homemade Egg Replacer* + 2 tbsp warm water
1 tsp vanilla
1 1/2 tbsp melted coconut oil (or vegan margarine)
1 tbsp tapioca starch
3 tbsp coconut flour
1/4 cup Pyure stevia baking formula (or 1/2 cup granulated sugar)
2 tbsp chopped dried cherries
2 tbsp vegan butterscotch chips*
Tips
Homemade Egg Replacer: http://yummysmells.blogspot.ca/2013/05/homemade-egg-replacer.html
Vegan butterscotch chips: Lieber's (http://www.veganstore.com/product/vegan-butterscotch-chips/vegan-marshmallows-and-other-sweets)
Directions
Preheat the oven to 350F. Line a 9" pan with parchment.
In a bowl, beat together all the "chocolate layer" ingredients until well combined.
Spread in the prepared pan and set in the freezer to firm up while preparing the top layer.
In another bowl, beat together the "blondie" ingredients until well combined.
Spread onto the chilled chocolate batter in an even layer.
Bake for 28-30 minutes, until a tester comes out with moist crumbs.
Cool completely before cutting.
Serving Size: Makes one 9" pan, 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
In a bowl, beat together all the "chocolate layer" ingredients until well combined.
Spread in the prepared pan and set in the freezer to firm up while preparing the top layer.
In another bowl, beat together the "blondie" ingredients until well combined.
Spread onto the chilled chocolate batter in an even layer.
Bake for 28-30 minutes, until a tester comes out with moist crumbs.
Cool completely before cutting.
Serving Size: Makes one 9" pan, 12 pieces
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.