Navitas Naturals Fudge Chocolate Pudding (serving = 1/4 c.)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 6.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Navitas Naturals Fudge Chocolate Pudding (serving = 1/4 c.) calories by ingredient


Introduction

Avocado-base chocolate pudding with mesquite powder. From http://navitasnaturals.com/recipes/9415/Fu
dge-Chocolate-Pudding.html Avocado-base chocolate pudding with mesquite powder. From http://navitasnaturals.com/recipes/9415/Fu
dge-Chocolate-Pudding.html
Number of Servings: 5

Ingredients

    1 California avocado
    1/2 t. vanilla extract
    1/3 c. cocoa or cacao powder
    2 T. mesquite powder
    3-4 T. liquid sweetener (3 T. honey used in calculation)

Tips

The original recipe recommends using agave syrup or maple syrup as liquid sweetener.


Directions

Blend or process until smooth.

Serving Size: Makes about 1 1/4 c. pudding

Number of Servings: 5

Recipe submitted by SparkPeople user VSOKOLOVA.