Italian Beef Stew (Crockpot)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 363.0
  • Total Fat: 6.9 g
  • Cholesterol: 68.0 mg
  • Sodium: 252.6 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 6.8 g
  • Protein: 29.4 g

View full nutritional breakdown of Italian Beef Stew (Crockpot) calories by ingredient


Introduction

This hearty beef stew will fill you up. This hearty beef stew will fill you up.
Number of Servings: 4

Ingredients

    28 oz crushed tomatoes, undrained
    3 Tbs quick·cooking tapioca
    2 Tbs dried basil
    1/2 tsp salt
    1/8 tsp pepper
    1 lbs red potatoes, cut into I·inch cubes
    2 medium carrots, cut into I-inch slices
    1 medium onion, chopped
    1/2 cup chopped celery
    1- 1/2 lbs lean chuck roast, cut into l·inch cubes
    2 tsp canola oil

Directions

In a bowl, combine the tomatoes, tapioca, basil, salt and pepper; let stand for 15 minutes. Place the potatoes, carrots, onion and celery in a 4-qt. slow cooker.
In a large nonstick skillet, brown meat in oil over medium heat. Drain and transfer meat to slow cooker. Pour tomato mixture over the top. Cover and cook on low for 8-10 hours or until meat and vegetables are tender.


Number of Servings: 4

Recipe submitted by SparkPeople user KEVINKELLY.